After a rough day at work, pause. Slow down. Sit down in front of this sky and picture yourself among the clouds. Take deep, slow breaths. Listen to the sounds around you, but do not react. You are resting high above the Earth.
No matter where you are, you always have a place to stand. The Earth is your home. It offers you its energy, flowing forth from the ground, the sand, the grass. Flowers will bloom, then wilt, streams will freeze then thaw again come spring, but you will always have a comfortable place to stand.
All is quiet. All is still. Waterlilies are rocking slightly on the evening forest river.
Sunlight in Still Water
It's evening time. Watch the quiet waters ripple and sparkle in the soft sunlight.
It cools your skin, flows around your head. You begin to feel more and more relaxed as the light mists fill your room, making all your worries dimmer and dimmer until they disappear.
Sometimes, all it takes to minimize stress is to surround yourself with the right shapes and colors in your home or office. You can choose these works to be printed on canvas, metal, or just paper.